Social science research tells us that human beings are born with the capacity to form social connections and relationships. While, we may have the capacity to make connections, we still must be intentional about initiating and maintaining relationships. Being intentional means that we are making choices about who we engage with, how we engage, and when we engage.
Read MorePut simply, decluttering is getting rid of stuff, being tidy and orderly. I Corinthians 14:40 tells us, “But all things should be done decently and in order.” Decluttering our lives is a practice that leads to flourishing by way of creating an environment of order and serenity.
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I firmly believe that our physical fitness matters to God. I don’t mean being skinny. I mean being the healthiest versions of ourselves possible. When fit, our bodies can do remarkable things – run, jump, play, dance, walk, carry things, and so much more.
Read MoreWhen you consume meals or snacks, is the process more mindful or more mindless? Are there items you are eating that you feel bad about consuming when you have finished eating them? What needs to change?
Read MoreRemembering to Flourish is a call to action to live a life aware of the need to be intentional about finding fulfillment in our lives and to engage in practices that facilitate flourishing. There are twelve practices that facilitate flourishing, this post is describes the practice of Hydrating Fully. In this post we explore our need for water . We invite readers to think how they would answer these two questions: When you are physically thirsty, what is the first beverage you reach for? When your soul is thirsty, what do you reach for?
Read MoreTo Remember is to be mindful. It is a process of bringing to one’s mind an awareness of someone or something. To Flourish means to grow by making steady progress facilitated by a supportive environment. Remembering to Flourish is a call to action to live a life aware of the need to not only be intentional about finding fulfillment in our lives, but to also engage in practices that facilitate flourishing. I have identified twelve practices that have facilitated flourishing in my life. My hope is that these practices will also help you to remember to flourish. This post is about the first practice — living joyfully.
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